Hi guys! I’m just popping in quick for a little What I Ate Wednesday action hosted by Jenn at Peas and Crayons. Does it make me a lazy blogger that a majority of my posts have been link ups for the past few weeks?!
I’m not going to sit here and “glorify” being busy but I have really had a ton going on between finishing Yoga Training and completing my final for that, work, and teaching my first classes!
Anywho…here are my somewhat repetitive eats from yesterday!
This week I decided to try and make my own cold brew! Thanks to one of my readers who gave me directions on how easy it was! You simply let coffee grounds and water sit over night and sift it through some cheese cloth the next day! I mixed it with some water and almond milk and it made for a great train beverage on my commute!
When I got to work I had a banana with some homemade almond butter. I like my bananas extra ripe, how about you? I know that the more ripe = the more sugar, but they’re just so much better that way!
The Primal Yogi 