Tag Archives: City

Take Me Back Tuesday – Boston

A big part of me will always be in Boston.  The day I graduated from college (the University of Massachusetts, Amherst) I decided to pack up my apartment and move to Beantown!  I spent the past four years there from 2009 to 2013.

I started my career in Boston, had what I call my “first adult relationship” in Boston, started practicing and found my love of yoga in Boston, and navigated the ups and downs of my early 20’s in Boston.  It’s been quite the transitional year moving back to Connecticut.  While I know it was the right choice there are just some things about Boston that I will always miss!

10 Things I Miss About Boston

Running along the Charles River

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Fenway Park – The fans, the sunsets, the beer, and the singing.

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The T – Never thought I would say that! But I miss being able to hop on the train to go to the store or dinner, and all of the “interesting” people you encounter.

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Newbury Street – What a beautiful street lined with brownstones and has great shopping, food, and people watching.

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The North End / Waterfront – My first company was in this neighborhood.  The North End is the “Little Italy” of Boston with fantastic restaurants and some great Italian American culture.  It also sits right next to the waterfront which is just a beatiful place bustling with tourists.

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Running around the Chestnut Hill Reservoir – I lived close to the reservoir most of my years in Boston.  It was about a mile and a half around, a perfect place to run, and had some great sunsets.

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The Skyline 

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Hip Hop Yoga – My very first yoga class was at Sweat & Soul yoga to try out Hip Hop yoga.  It’s not what you think it is!  It’s just vinyasa flow to loud music and so, so much fun!  This picture was at a hip hop yoga event near Copley Square hosted by Lululemon.

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The Red Sox, Bruins, Celtics, & Patriots and all of their crazy fans.  


The Boston Common & Public Garden

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I feel so grateful to have had the opportunity to spend four years of my life in one of the best cities in the world!

Finding A Yoga Studio in Your New City

I recently just moved from Boston to Stamford, CT (about 45 minutes from NYC).  This might sound silly, but one of my biggest challenges was finding a new studio.

I started practicing yoga in Boston almost two years ago.  In the beginning I was what I called a “studio hopper” or “Groupon hopper.”  Strapped for cash, I would just try to find the best deal for studios around the city.  This led me into studios all over Boston and allowed me to try out different teachers and styles – which worked out pretty well.  But after a couple of months of “hopping” I found my fit.  Two studios owned by Lynne Begier called Sweat and Soul and Back Bay Yoga.  They had me at hello….or should I say Namaste.  I could go on and on about my love of these two studios, but we’ll save that for a later post.

The point is that it was really hard moving to a much, much smaller “city” and finding a yoga studio that clicked with me.  And I swear that’s the best way to explain it….sometimes it just clicks.  I’m happy to say that I have found a great studio in Norwalk, CT called Saraswati’s Yoga Joint.  While different from my first love in Boston, it’s the perfect place for me to explore the next phase in my yoga practice.

So here are my tips on finding a yoga studio after making a move to a new city:

  • Ask Your Current Yoga Teachers to Help:  One of my teachers in Boston was nice enough to post on her Facebook page and ask about studios in the area I was moving to.  Yoga teachers have huge networks and many are connected on social media.  She got about 5 responses and Saraswati’s was one of the suggestions!
  • Take Advantage of Introductory Offers:  Almost every yoga studio has an intro offer.  I took advantage of this for two different studios.  If you’re lucky enough you will find studios with a month unlimited for about a fifth of what they normally charge!  This is a great way to try out a few different studios without dishing out hundreds of dollars.
  • Yelp: I might be a little biased since I am a pretty avid Yelper, but you really can’t go wrong with Yelp.  You get real opinions from real people. It gives you a good sense of what the community and culture of the studio is like.

When it comes down to it, it’s really just about giving a few studios a try.  Everyone’s preferences vary in terms of what styles they like, type of teachers, etc.  These are just some of the ways that I was able to find a studio that just clicked!2013-08-29 18.58.51

And just remember, if you don’t find the perfect fit…..the best thing about yoga is you can do it anywhere!

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