Five Things Friday Link Up Love – January 31st

Happy Friday!!  I have been reading Five Things Friday posts, hosted by Clare from Fitting it All In, for a while and am so excited to finally take part this week!  I love five. Mostly because I was born on the fifth day of the fifth month, it was number in high school, it’s not too small nor too big, and well you get it!


Five Things I Ate

I haven’t cooked fish in a while.  I loved this Salmon that I glazed with coconut oil and mustard and topped with almond flour, salt, pepper, and sage!

photo 1


We braved the cold and threw these pork chops on the grill.  They came out yummy and I made sweet potato fries for the first time!


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My go-to omelet obviously!  I’ve taken out the mushrooms because of a recent experience with eating bad ones…no fun.


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My first meal after finishing the 21 Day Sugar Detox was Justin’s Honey Almond Butter and a RIPE Banana! So good!


photo 5


My first meal and cocktail out at a restaurant since being off the detox!  We went to our favorite Barbecue restaurant in Milford, CT, Joey C’s.  I got pulled pork, brussels sprouts with bacon, and sweet potato fries.  The cocktail is called a Pirates Grog made with spiced rum and ginger beer!



photo 2 (1) photo 1 (1)


Five Links I Loved Reading This Week

This was a great post by Christine, and nice for me to get an idea of what to expect after Yoga Teacher Training.

I need to change this quick!

Most points in this post really resonated with me!

Love this one.

Great post on be happy where you are and accepting that progress happens gradually and quickly all at the same time!

I’m going to keep it short and sweet for my first Five Things Friday post.  That was fun! Have a great weekend everyone!



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