A Super Simple Recipe – Oatless Oatmeal!

Alright maybe it’s the cold weather settling in or the fact that my schedule has me getting home much later on Mondays…but I’ve been craving something warm, comforting, and easy for dinner.  Before going primal I literally used to eat oatmeal with peanut butter every day for breakfast.  So for some reason, the past few weeks I’ve really been craving my old go-to.

This was my first attempt at making Oatless Oatmeal.  It is a super simple recipe that’s perfect for nights you get home late or mornings when you want something other than eggs!

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By the way, I didn’t measure much for this recipe. It’s approximate, so add a little here and there to your liking.

Oatless Oatmeal

  • 1 very ripe banana
  • 1 tsp of coconut oil
  • Justin’s Almond Butter (I used Maple but any flavor would be great I’m sure)
  • Some milk (I used skim milk this time around)
  • Sea Salt
  • Cinnamon

Place a small sauce pan on the stove over medium heat.  Add the coconut oil so that it melts.  Break your banana into small pieces and add them to the pan.  Start to mash them, it will become easier as they get warmer.  Add in almond butter (i used about 2 scoops) and milk.  Start mixing and keep mashing to get out most of the clumps.  Add a dash of salt and some cinnamon.  Stir for another 5 minutes or until it has the consistency you like.  Pour in a bowl, cozy up on the couch, and enjoy!

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Does anyone else have a good recipe or different version of “oatless” oatmeal?

A Girl’s Night with a Chicken Sweet Potato and Apple Bake

Last night I had a “Girls Night.”  I love a girl’s night and hope I have them through my twenties, thirties, forties, until forever!  Three of my best friends came over to celebrate Christina’s birthday.  We completely vegged out.  Which means, comfy clothes, wine, dinner, dessert, and even some silly yoga.

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I wanted to make a nice fall dish for everyone.  I thought about it all day trying to think up a dish.  I knew I wanted sweet potatoes, maybe some fall vegetables, and chicken.  Then I remembered the sweet potato and apple hash I made recently and got inspired by that.  I decided it would be easier to make a one dish meal – ya know take a bunch of ingredients, throw them in a pan, put it in the oven, and done – that’s my kind of meal!  And so was born the Chicken Sweet Potato and Apple Bake.

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Chicken Sweet Potato and Apple Bake

  • 4 Organic Chicken Breasts
  • 1 Macintosh Apple (cut into small cubes)
  • 2 Sweet Potatoes / Yams (cut into cubes)
  • 1 Red Onion (cut into cubes)
  • 3-4 Tbsp Coconut Oil
  • Salt
  • Pepper
  • Cinnamon
  • Fresh Rosemary

Pre-heat oven to 350 degrees.  Put the coconut oil in a casserole dish and put it in the oven for a couple of minutes for it to melt.  Place the 4 chicken breasts in the dish and salt and pepper each side.  Add in the sweet potatoes, apples, and onions on top of and around the chicken.  Sprinkle a little more salt and pepper and a dash of cinnamon over the dish.  Top with some fresh rosemary.  Cover with tin foil or lid and place in the oven for 40-45 minutes.  Enjoy with a grilled vegetable – I did asparagus last night.

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After dinner and a few glasses of wine we had plenty of girl talk, life in your 20s talk, more wine, pumpkin spice hershey kisses (so good), selfies, and down dog practice!  All in all it was a pretty fabulous night.  Girls nights are always good for the soul.

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What To Do With All of Those Instagram Pictures?!

I have a love affair with this little app called Instagram…ever heard of it? Since the day I downloaded Instagram about two years ago now, I’ve been pretty hooked. Which means I have A LOT of photos. So I often find myself thinking ‘What to do with all of those Instagram pictures?!’

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Then I stumbled upon this awesome site called Printstagram. Printstagram takes your instagram photos right from your account and puts them into a framed collage for you.

They have a bunch of different options for sizes, how many pictures, etc. Besides their frame products they also do posters, photo books, calendars, and even greeting cards. Awesome holiday gift ideas!

I decided to get a 4 x 4 collage for Andy for our anniversary. I swear I didn’t get him that because I secretly wanted it :). The company was fantastic. I ordered it on a Tuesday and they got it to me by Friday for no extra charge. I had sent them a message on their Facebook page and Catherine responded right away. Great customer service and the collage frame came out great! I think Andy liked it too!

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