Tag Archives: dinner

Open Faced Bacon and Egg Portobello Sandwich

I need to work on my recipe naming.  This one is a bit long.  I couldn’t decide if I could really call this a sandwich since it only had a bottom hence the “open faced”.  Then I struggled with putting every ingredient in the title.  Do I call it an Open Faced Bacon Egg Spinach Avocado Portobello Sandwich? Whoa…definitely not.  I finally settled on Open Faced Bacon and Egg Portobello Sandwich.  That works!

IMG_1881

 

Mother Nature has been a bit rowdy this week here in Connecticut.  She dumped a bunch of snow on us…twice.  It forced me to do a lot of home workouts and come up with a new recipe.  I guess I’ll forgive her.

This Open Faced Bacon and Egg Portobello Sandwich was awesome tasting.  Logistically speaking, it was a bit tough to eat without everything falling apart all over the plate.  I played around a bit with the layering order but was mostly too hungry so just ate it as it was.

Open Faced Bacon and Egg Portobello Sandwich

IMG_1879

  • 1 Portobello Mushroom
  • 2 Eggs
  • 2 Pieces of Bacon
  • Handful of Spinach
  • 1/2 Ripe Avocado
  • Extra Virgin Olive Oil
  • Salt and Pepper

Pre-heat oven to 400 degrees.  Take your portobello mushroom and wipe it with a damp paper towel.  Remove the stem and scoop out the scales with a spoon.  NomNomPaleo has a great basic tutorial here.  Brush both sides of mushrooms with extra virgin olive oil and sprinkle both sides with salt and pepper.  Put the mushroom in the oven on a baking dish or tin foil for 15 minutes.

While the mushroom is in the oven start your sandwich components.  First I cut the 2 pieces of bacon in half to make 4 smaller pieces.  Cook those over medium heat until desired crispiness. Remove bacon and set aside.  Cook 2 eggs in the bacon grease sunny side up or over hard.

Once the mushroom is done cooking start layering.  The first time I did the eggs, then spinach, then bacon, and topped it with avocado.  IMG_1883

 

The second time I layered mushroom, bacon, eggs, spinach, and then avocado.  This way was easier to eat! (but not as pretty of a picture)

photo (4)

 

How would you layer this?  And what would you have called it?

Tomorrow I’m off to….wait for it….Puerto Rico!! I can not wait for some sun, sand, warm weather, and beach cocktails!  I’ll report back soon!

21 Day Sugar Detox Update and Why I Had One Cheat Meal

I can’t believe I’m on day 16 of the 21 Day Sugar Detox!  I’m feeling great overall.  Physically I feel like I have been less bloated than normal these past couple of weeks.  Changing my diet along with practicing yoga more has led me to feel a little bit slimmer.  I didn’t weigh myself before the detox because I’m really not too concerned with a number on the scale.  As long as I’m feeling good, then I’m happy with the results!

I was going to title this post, “It’s okay to slip – up” or “I get knocked down, but get up again”, but I realized that would be lying.  I didn’t accidentally slip…I intentionally decided ‘I am going to cheat tonight.’  So here is why I had one cheat meal:

It was Saturday night.  I just got out of my very first day of Yoga Teacher Training and I was feeling amazing.  I was in the best mood and so happy!  Andy told me that our friends were coming to town to go to Capital Grille for dinner.  Now Capital Grille isn’t just any restaurant, it’s one of the best steak houses in the country!

This is when I decided that I was going to have a cheat night.  I figured it was an overall pretty fantastic day and not to mention one that I will probably remember forever…so steak, cheese, and wine it was!

We had prosciutto wrapped mozzarella drizzled with balsamic.

photo 5 (2)

 

For dinner I had a dry aged steak over a truffle (something) puree.  That’s pretty awful that I already forget what exactly it was huh?  All I know it that it tasted delicious!

photo 3 (4)

 

For sides I ate lots of grilled asparagus!

photo 4 (3)

 

I had a few glasses of red wine!

photo 1 (5)

 

And most importantly had a great night with great people.

photo 2 (6)

 

So yes, I cheated for one meal on the 21 Day Sugar Detox.  I am okay with that, because I am a person who can get right back to business the next morning.  Everyone is different.  Some people may slip up and it may lead to more and more “cheating.”  We have to remember we are human and not perfect.  Yes I did make this 21 day commitment but I was okay with taking a night to enjoy myself and time with good friends to celebrate just absolutely amazing life can be in certain moments.

How easily do you get back on track after “cheating”?

 

 

New Year, New Recipes – Bacon Broccoli Frittata

Happy New Year!  I can’t believe it is two thousand and FOURTEEN!  That just seems crazy to me because it makes me feel like I am getting old.  I remember one of my first New Years Eve’s spent with friends was in 7th grade for Y2K.  Remember that? Y2K, when everyone thought the world might end.

So I’ve always been all about setting goals for the New Year.  Ya know, starting the first day of the year refreshed, motivated, empowered and all of that.  Well this year I am delaying this whole process a few days.  I am going to spend the weekend home, with some time to myself, getting things sorted, and detoxing a bit.  And while I am excited to do this I almost feel guilty that I didn’t have all of these feelings and motivation on January 1st.  That’s silly right?

One thing I did do on January 1st was buy a new cook book (I’ll post about that later).  So being inspired by lots of different recipes I decided to come up with my own!  As you know I typically eat my go-to omelet for dinner 3-4 nights a week. Well….I decided it’s a New Year, so new recipes are a must.  Yes I only, changed two ingredients and the way it’s cooked but it still counts.

Bacon Broccoli Frittata

Frittata2

**Disclaimer: This recipe is one of those, do what feels right, in terms of measurements. 

Ingredients

  • 3-4 Slices of Bacon
  • 1/2 Yellow Onion
  • 3-4 Broccoli Crowns Chopped into Florets (the way they come in the store with an elastic around the stalks)
  • 8 Eggs (whisked)
  • Salt
  • Pepper
  • Garlic Powder

Pre-heat your oven to 375 degrees.  Once your broccoli is cut up, steam it so they are cooked and soft.  I did this in the microwave by adding 3 tablespoons of water and broccoli to a covered bowl.  I microwaved them for 2 minutes and they came out perfect.

While the broccoli is in the microwave start cooking your bacon in a pan over medium heat for about 7-8 minutes.  When the bacon is cooked to your liking remove from the pan.  Add your chopped onion to the pan with the bacon fat.  Saute the onions until they become clear about 3- 5 minutes.  Add the broccoli to the pan and turn the burner to low and mix around.

While the broccoli and onions are over low heat, beat your 8 eggs in a bowl and cut your cooked bacon into smaller pieces.  Add half the eggs to an oiled pan, then add the broccoli and onions.  Finally, add the rest of the eggs and bacon on top.  Cook in the oven for 20-25 minutes or until frittata is firm.

Frittata1

I think I need to work on making my recipe instructions less wordy!  Any suggestions or tips?

1 2 3 4 … 8
Blog at WordPress.com.