Two Ingredient Primal Pancake

Hi loves! I hope everyone’s New Year is off to a great start. Mine has been very exciting to say the least. Lots of celebrating going on for mine and Andy’s engagement.

It’s funny to think last year at this time I was doing the 21 day sugar detox. It just wasn’t realistic this year but I would love to do it again at some point soon as it’s a great way to kind of re-check in with my eating habits.

Speaking of eating habits, I have actually found a new breakfast that I’ve been loving lately. It’s super simple, paleo friendly, and filling!

I had wanted to try this recipe for quite some time a after I used to see Tina from Carrots n’ Cake make it.

I introduce to you, the Two Ingredient Primal Pancake!

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  • 1 very ripe¬†Banana
  • 2 Eggs
  • Nutmeg
  • Cinnamon
  • All Spice
  • 1 tsp Coconut Oil

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Peel your ripe banana and place it in a bowl with your 2 eggs. Add a dash of each spice. Mix with a whisk until there is a liquid batter with minimal lumps. Turn a burner on low to medium heat. Melt your coconut oil in the pan. Pour half of the batter into the pan. Let it cook until you see the edges bubbling. Flip only once and cook the other side for about 30 – 60 seconds.

1 pancake done! Repeat for the rest of the batter to make a second pancake. I added a spoonful of almond butter and drizzled with organic pure maple syrup. So yummy and healthy!

Any new recipes you have found in 2015 so far?

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  1. Anna says:

    You got engaged!! I don’t know how I missed that one, but congratulations! So exciting! Can’t wait to read about your planning process.

    The pancake looks amazing. Simple, healthy, and in pancake form? Sold.

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