My Kind of Saturday and Signing Up for Yoga Teacher Training!

Happy Saturday!  Today has been a my kind of Saturday so far.  Not to mention that I just took the first step in signing up for yoga teacher training….application sent!

I started my morning with a fantastic Yoga session at Yogapata.  It was pretty cold here in Connecticut when I woke up to drive there…

Temp

I honestly don’t remember the last time it was this cold!!  But because we just had snow this week, I can’t help at smile at how beautiful it is.  I pulled into Yogapata’s parking lot, and the sun rise was beautiful.  Of course I had to snap a picture…and Instagram it, obviously.

Yogapata

After a great class I made a stop at Starbucks.  My sister got me this travel mug from there for Christmas.  Now this mug isn’t any mug, it came with a free coffee every single day of January!  How cool is that?  After my free coffee stop, I headed home and had some breakfast.  My leftover Bacon and Broccoli frittata.  It hit the spot!

Sbucks Mug

Oh and before breakfast, I decided to do one more head stand.  The sun coming in to my living room made for a pretty cool picture.  Yes, I am becoming one of those yogi’s who posts yoga pose pictures on Instagram.  And I am sure it’s only going to get worse…oh well!

Headstand_Sun

After my breakfast I sat down with my computer and finished my Yoga Teacher Training application!!  I’ve been working on it for a couple of weeks.  It asked some pretty thought-provoking, deep questions so I wanted to take my time with it.  I finished it and sent it in!  I am so, so excited for this next chapter of my life.  I’ll write a post about my decision to take this leap soon.

For my afternoon snack I made my first shake with my Oster MyBlend that I got for Christmas!  It came out yummy!

Strawberry Almond and Coconut Shake

StrawberryShake

  • 1 cup of frozen strawberries
  • 1 cup of coconut milk
  • 2 tbsp of Justin’s Almond Butter

Put all ingredients in blender, and ta da! A yummy, delicious, healthy shake.  Well that was easy.

Hope everyone has a great weekend.

What’s the idea of your perfect Saturday?

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3 Comments

  1. Beautiful, beautiful headstand photo! I’m about 4 months into my yoga practice and I can’t wait until the day I can do a headstand!

    Congrats on taking the next step to sign up for teacher training. Can’t wait to hear more about the journey!

    xox

    • Thank you! You will soon I’m sure! I think it was 6 months or a year that I started doing them against the wall. JUST started being able to away from the wall 2 plus years after I started practicing.

      I will definitely be posting about the training so stay tuned 🙂

  2. Pingback: Choosing A Yoga Teacher Training | The Primal Yogi

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