Happy Saturday! Today has been a my kind of Saturday so far. Not to mention that I just took the first step in signing up for yoga teacher training….application sent!
I started my morning with a fantastic Yoga session at Yogapata. It was pretty cold here in Connecticut when I woke up to drive there…
I honestly don’t remember the last time it was this cold!! But because we just had snow this week, I can’t help at smile at how beautiful it is. I pulled into Yogapata’s parking lot, and the sun rise was beautiful. Of course I had to snap a picture…and Instagram it, obviously.
After a great class I made a stop at Starbucks. My sister got me this travel mug from there for Christmas. Now this mug isn’t any mug, it came with a free coffee every single day of January! How cool is that? After my free coffee stop, I headed home and had some breakfast. My leftover Bacon and Broccoli frittata. It hit the spot!
Oh and before breakfast, I decided to do one more head stand. The sun coming in to my living room made for a pretty cool picture. Yes, I am becoming one of those yogi’s who posts yoga pose pictures on Instagram. And I am sure it’s only going to get worse…oh well!
After my breakfast I sat down with my computer and finished my Yoga Teacher Training application!! I’ve been working on it for a couple of weeks. It asked some pretty thought-provoking, deep questions so I wanted to take my time with it. I finished it and sent it in! I am so, so excited for this next chapter of my life. I’ll write a post about my decision to take this leap soon.
For my afternoon snack I made my first shake with my Oster MyBlend that I got for Christmas! It came out yummy!
Strawberry Almond and Coconut Shake
- 1 cup of frozen strawberries
- 1 cup of coconut milk
- 2 tbsp of Justin’s Almond Butter
Put all ingredients in blender, and ta da! A yummy, delicious, healthy shake. Well that was easy.
Hope everyone has a great weekend.
What’s the idea of your perfect Saturday?