Why hello there! It’s been a little while since my last post (confession?). I am not going to make excuses I am just going to accept that right now I am blogging when I can find the time. And if no one is reading that’s okay. But if someone is, well I’m glad you’re here and I’m still excited to share with you!
I was sifting through some old emails this week and found my Final from Yoga Teacher Training. Part of my final was to write “What is Yoga?” to me. I always find it’s an interesting experience to read my own writing months or years later. I’m usually taken back by the wisdom that I can find in my own words when I read them after the fact. Typically as I’m writing there is always a little voice in my head saying ‘this stinks.’ Maybe that’s a deeper conversation for a different post!
After reading my ‘What is Yoga?‘ piece almost a year later, I knew I wanted to share it. It’s funny, it hasn’t changed all that much for me. What brought me to yoga, kept me coming back, and ultimately led me to become a yoga teacher is still all the same. Here’s what I mean:
What is Yoga?
When I first rolled out my yoga mat three years ago it was out of the desire to try something new and add dimension to my exercise routine. After that first 90 minutes my curiosity was awakened. I knew I had to explore this practice more. Continue reading
The Primal Yogi 